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News for November 2010
As the festive season fast approaches, we at Flexible Minds are acutely aware that the pressures of this period often increase psychological distress and suffering. As Christmas is classically a time spent with family, it may also be a time when battles are re-ignited, old wounds re-opened, and unhelpful interaction styles reappear amongst family members. Many people benefit from developing more effective communication skills, interpersonal boundary setting, and emotion/distress management in order to emerge from the festive season unscathed. If you think you may benefit from talking with someone at this time, don’t hesitate to contact us to make an appointment by calling 07 5576 8324.
We wish you a very Merry Christmas and a prosperous festive season with a good dose of psychological flexibility to boot!